6 keys to Life’s Longevity.
and Air alone are not enough for us to stay alive. To live well there are
6 maintenance procedures we need to keep:
1. Ensure sound mobility of our body's
2. Proper exercise to enhance a healthy
muscle, ligament and skeletal structure.
3. Re-adjust our body's
4. Top up our chi energy and activate
it's proper flow.
5. Tune up the Yin Yang balance of our
brain and boost its capacity.
6. Enhance the positivity of our
Tai Chi Class structure is based on this maintenance formula. By keeping
up this routine, human beings can enjoy a century of happy living. However
the pressures of society and flaws in our discipline have made it
difficult for most of us to follow these procedures fully.
want my life to be long enough to see developing students of WutanUK,
continue to contribute to our society by promoting healthy living. My time
as the head of WutanUK is consumed by tasks to ensure all branches of
WutanUK are run well. To balance this lack of spare time, I do one of the
six procedures above, equivalent to a part maintenance service on my car,
while I put water in my kettle and waiting for it to boil, in order to
make myself a cup of coffee, and I teach Tai Chi twice a week which is the
equivalent of a full maintenance service on my car.
this form of time management I am living a near perfect life. For I divide
our lives into 4 periods:
first 6 years preparing to face the world.
From 6yrs – 21yrs we
accumulate knowledge and skills.
From 21yrs – 65yrs we serve the
From 65yrs+ we
enjoy fully the result of our achievements.
It will be sad if we die before 70.
But we should not complain if we die at 80. If we die after 90, we would
have recovered our investment to the society with a big
My life with martial arts and students of Wutan,
sometimes may appear to be painful, however it is worthy and
meaningful. This means already I have been receiving spiritual bonus
since I was 7 years old.
Wutan Tai Chi School