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The
6 keys to Life’s Longevity.
Foods
and Air alone are not enough for us to stay alive. To live well
there are 6 maintenance procedures we need to
keep:
1. Ensure sound mobility of our
body's joints.
2.
Proper exercise to enhance a
healthy muscle, ligament and skeletal structure.
3. Re-adjust our body's
alignment.
4. Top up our chi energy and
activate it's proper flow.
5. Tune up the Yin Yang balance of
our brain and boost its capacity.
6. Enhance the positivity of our
mind.
WutanUK’s
Tai Chi Class structure is based on this maintenance formula. By
keeping up this routine, human beings can enjoy a century of happy
living. However the pressures of society and flaws in our discipline
have made it difficult for most of us to follow these procedures
fully.
I
want my life to be long enough to see developing students of
WutanUK, continue to contribute to our society by promoting healthy
living. My time as the head of WutanUK is consumed by tasks to
ensure all branches of WutanUK are run well. To balance this lack of
spare time, I do one of the six procedures above, equivalent to a
part maintenance service on my car, while I put water in my kettle
and waiting for it to boil, in order to make myself a cup of coffee,
and I teach Tai Chi twice a week which is the equivalent of a full
maintenance service on my car.
With
this form of time management I am living a near perfect life. For I
divide our lives into 4 periods:
The
first 6 years preparing to face the world.
From 6yrs – 21yrs we
accumulate knowledge and skills.
From 21yrs – 65yrs we serve the
society.
From 65yrs+
we enjoy fully the result of our achievements.
It will be sad if we die before
70. But we should not complain if we die at 80. If we die after 90,
we would have recovered our investment to the society with a big
bonus.
My life with martial arts and students of Wutan,
sometimes may appear to be painful, however it is worthy and
meaningful. This means already I have been receiving spiritual
bonus since I was 7 years old.
Wutan Tai Chi
School
Soon Tuan They
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